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Sarvanga Dhara: (Herbal Liquid Streaming Therapy)

Duration : 45 Minutes

How it is performed

Sarvanga Dhara is a traditional Ayurvedic therapy where warm, medicated herbal liquids are poured in a continuous stream over the entire body. The word Sarvanga means “whole body” and Dhara means “flow.” This soothing treatment deeply relaxes the body, calms the mind, and helps restore balance.

How it works

During the therapy, the person lies comfortably on a wooden Ayurvedic table. Warm herbal decoctions or medicated oils are poured gently and rhythmically over the body ensuring uniform flow and complete relaxation.

Health Benefits

Sarvanga Dhara helps manage stress, fatigue, body ache, stiffness, and sleep problems. It improves circulation, nourishes the skin, and promotes deep relaxation. The therapy also supports detoxification, strengthens the nervous system, and enhances overall immunity and vitality. Regular sessions bring a sense of lightness, balance, and rejuvenation to both body and mind.