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Jeevdhaari Keraliya Ayurveda

Shashtika Shali Pinda Sweda (Herbal Rice & Milk Poultices)

Duration : 45 Minutes

How it is performed

Shashtika Shali Pinda Sweda is a rejuvenating Ayurvedic therapy where a special type of red rice (Shashtika Shali) is cooked in herbal decoctions and milk, then tied into boluses (poultices). These warm poultices are gently massaged over the body in synchronized strokes.

How it works

The warmth of the rice boluses allows the nourishing properties of the rice, milk, and herbs to penetrate deeply into the muscles and tissues. This helps improve circulation, strengthen tissues, and lubricate joints while relieving stiffness and fatigue.

Health Benefits

Shashtika Shali Pinda is highly effective for strengthening muscles, improving joint flexibility, and rejuvenating the body. It is especially beneficial in managing arthritis, muscular weakness, degenerative conditions, and for promoting overall vitality and nourishment.