Akshi tarpan / Netra tarpan
Duration : 30 Minutes
How it is performed
In Netra Tarpan, a small well made of dough is gently placed around the eyes, and herbal ghee is carefully poured into it. The eyes are then allowed to bathe in this nourishing ghee for a specific duration under expert guidance.
How it works
The herbal ghee deeply penetrates the eye tissues, providing lubrication, cooling, and nourishment. It helps flush out impurities, strengthens the optic nerves, and balances excess heat or dryness in the eyes.
Health Benefits
Netra Tarpan is highly beneficial for managing eye strain, dryness, burning sensation, and irritation caused by long screen time or pollution. It improves vision, prevents degeneration, reduces dark circles, and promotes overall eye health and relaxation.