Shiro Thalam (Herbal Paste Over Head)
Duration : 45 Minutes
How it is performed
In Shiro Thalam, a herbal paste is gently applied and retained on the crown of the head for a specific duration. The paste is prepared from carefully chosen Ayurvedic herbs tailored to individual needs.
How it works
The herbal paste cools and nourishes the scalp, allowing the herbs to penetrate and act on the nervous system. This helps calm the mind, reduce excessive heat, and restore balance in the head region.
Health Benefits
Shiro Thalam is beneficial for managing stress, anxiety, migraines, insomnia, and mental fatigue. It promotes emotional balance, improves concentration, supports sound sleep, and enhances overall mental well-being.