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1122 Lorimar Dr, Mississauga, ON L5T 1P3

Mon - Fri: 09:00 - 18:00

+1 (437) 229-7078

Jeevdhaari Keraliya Ayurveda

Abhyanga (Oleation therapy)

Duration : 45 Minutes

How it is performed

Abhyanga is a traditional full-body Ayurvedic oleation therapy where warm, herbal oils are gently massaged into the skin using long, flowing, and rhythmic strokes. The therapy is performed in a calm environment to induce deep relaxation.

How it works

The warm herbal oil penetrates the skin and nourishes the tissues, while the massage improves blood circulation, stimulates lymphatic flow, and helps flush out toxins. The soothing strokes calm the nervous system and balance the body’s doshas.

Health Benefits

Abhyanga melts away stress, relieves muscle tension, improves skin texture, promotes lymphatic drainage and enhances flexibility. It promotes better sleep, boosts energy, strengthens immunity, and leaves the body and mind refreshed, balanced, and rejuvenated.