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1122 Lorimar Dr, Mississauga, ON L5T 1P3

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Jeevdhaari Keraliya Ayurveda

Merudanda Vasti (Therapeutic pooling of oil over Spine)

Duration : 45 Minutes

How it is performed

In Merudanda Vasti, a specially prepared dough boundary is placed along the spinal column, and warm herbal oil is gently poured and retained within it. This allows continuous soaking of the spine in therapeutic oil for a set duration.

How it works

The warmth of the oil penetrates deeply into the vertebral tissues, relaxing tight muscles, nourishing spinal nerves, and improving circulation. The herbal properties of the oil help reduce inflammation, ease stiffness, and support overall spinal strength.

Health Benefits

Merudanda Vasti is highly effective for managing back pain, spinal stiffness, and nerve compression issues. It enhances flexibility, strengthens the spine, supports posture, and promotes a healthier nervous system.