In Nasya therapy, specific drops of herbal oil or ghee are gently instilled into the nostrils while the person lies comfortably with the head tilted back.
How it works
The herbal oil clears the nasal channels, lubricates the tissues, and helps eliminate accumulated toxins from sinuses. It nourishes the sense organs, balances doshas in the head region, and supports proper breathing and mental clarity.
Health Benefits
Nasya is beneficial for managing sinus congestion, allergies, headaches, migraines, and stress. It improves memory, concentration, sleep quality, and overall vitality while promoting healthy respiratory and nervous system function.
